The Shawnee News-Star
Posted at 1:01 AM

TIP OF THE WEEKWhen it comes to snacking, there are dozens of ways to answer your cravings. Sometimes your snack cravings are tied to flavor; other times itís a texture that youíre yearning for. When you feel a tinge of hunger, give yourself permission to put down the grab-and-go bar or bag of chips, and instead take a moment to have a mindful snacking experience that allows you to truly savor your food.

Updated at 12:46 AM

SAN DIEGO (AP) — Le'Veon Bell scored on a 1-yard wildcat run as time expired to give Mike Vick and the Pittsburgh Steelers a stunning 24-20 victory over the San Diego Chargers on Monday night.

Updated at 12:44 AM

LOS ANGELES (AP) — Southern California fired Steve Sarkisian on Monday, one day after the troubled football coach was put on leave.

Updated at 12:43 AM

ARLINGTON, Texas (AP) — Sure, R.A. Dickey was disappointed when he saw Blue Jays manager John Gibbons walking toward the mound.

Updated at 12:42 AM

HOUSTON (AP) — Astros shortstop Carlos Correa couldn't handle a deflected grounder that might have been a double-play ball, helping the Kansas City Royals rally for five runs in the eighth inning to beat Houston 9-6 Monday and...

Updated at 12:42 AM

CHICAGO (AP) — The young sluggers of the Chicago Cubs are making themselves at home in the playoffs.

Updated at 12:40 AM

IRVING, Texas (AP) — Brandon Weeden didn't last long as the starter in Cleveland. Now he might not make it to the end of his temporary assignment filling in for the injured Tony Romo in Dallas.

Updated at 12:34 AM

The Tecumseh softball team ran through 5A Carl Albert 5-0 on Monday to stay fresh before beginning play in the Class 4A State Tournament on Thursday.

Updated at 12:30 AM

Marjorie K. Ersland died October 9, 2015, at Cimarron Nursing Center in Kingfisher.

Updated at 12:29 AM

Geddie Lou Little of Shawnee was born February 26, 1931, in Tecumseh to Geddie and Goldie (Kessinger) Sigman. She went to be with her Lord and savior Jesus Christ on Oct. 12, 2015, at the age of 84.

Updated at 12:21 AM

Shawnee resident, Jody Duggan, age 58, died Saturday, October 10, 2015, at her home.

NEXT 10  »
«  PREV 10

Events Calendar