Health - The Shawnee News-Star http://www.news-star.com/article/20120720/NEWS/307209972/1016/ENTERTAINMENTLIFE news-star.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Sun, 20 May 2018 14:15:31 +0000 Stay active and strong by building muscle http://www.news-star.com/news/20180518/stay-active-and-strong-by-building-muscle/1?rssfeed=true Sun, 20 May 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180518/stay-active-and-strong-by-building-muscle/1 Be wary of activated charcoal for health, beauty http://www.news-star.com/zz/timeandmoney/20180518/be-wary-of-activated-charcoal-for-health-beauty?rssfeed=true Fri, 18 May 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180518/be-wary-of-activated-charcoal-for-health-beauty On the road: Bike-buying tips for adults http://www.news-star.com/zz/timeandmoney/20180517/on-road-bike-buying-tips-for-adults?rssfeed=true Thu, 17 May 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180517/on-road-bike-buying-tips-for-adults Plants that can improve your home's health http://www.news-star.com/zz/timeandmoney/20180516/plants-that-can-improve-your-homes-health?rssfeed=true Wed, 16 May 2018 04:15:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180516/plants-that-can-improve-your-homes-health What's the difference between service and support animals? http://www.news-star.com/zz/timeandmoney/20180515/whats-difference-between-service-and-support-animals?rssfeed=true Tue, 15 May 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180515/whats-difference-between-service-and-support-animals 9 things women should know about heart disease http://www.news-star.com/zz/timeandmoney/20180508/9-things-women-should-know-about-heart-disease?rssfeed=true Tue, 08 May 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180508/9-things-women-should-know-about-heart-disease Healthy hydration guidelines for spring and summer http://www.news-star.com/news/20180504/healthy-hydration-guidelines-for-spring-and-summer?rssfeed=true Sun, 06 May 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180504/healthy-hydration-guidelines-for-spring-and-summer Helpful portion control tips http://www.news-star.com/news/20180420/helpful-portion-control-tips?rssfeed=true Sun, 22 Apr 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180420/helpful-portion-control-tips You can make healthier choices http://www.news-star.com/news/20180413/you-can-make-healthier-choices?rssfeed=true Sun, 15 Apr 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180413/you-can-make-healthier-choices Time to catch up on your sleep http://www.news-star.com/news/20180405/time-to-catch-up-on-your-sleep?rssfeed=true Sun, 08 Apr 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180405/time-to-catch-up-on-your-sleep How successful are you at the crossroads of nutrition? http://www.news-star.com/news/20180330/how-successful-are-you-at-crossroads-of-nutrition?rssfeed=true Sun, 01 Apr 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180330/how-successful-are-you-at-crossroads-of-nutrition Spring into fitness results http://www.news-star.com/news/20180323/spring-into-fitness-results?rssfeed=true Sun, 25 Mar 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180323/spring-into-fitness-results Pro-activity improves the aging process http://www.news-star.com/news/20180316/pro-activity-improves-aging-process?rssfeed=true Sun, 18 Mar 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180316/pro-activity-improves-aging-process To be more present, try starting with your sleep http://www.news-star.com/news/20180310/to-be-more-present-try-starting-with-your-sleep?rssfeed=true Sat, 10 Mar 2018 13:11:08 +0000 By Braden D. Parmer, M.D., St. Anthony Shawnee Physicians Family Healthcare http://www.news-star.com/news/20180310/to-be-more-present-try-starting-with-your-sleep Be good to yourself; exercise and eat right http://www.news-star.com/news/20180302/be-good-to-yourself-exercise-and-eat-right?rssfeed=true Sun, 04 Mar 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180302/be-good-to-yourself-exercise-and-eat-right Be proactive about snacks http://www.news-star.com/news/20180223/be-proactive-about-snacks?rssfeed=true Sun, 25 Feb 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180223/be-proactive-about-snacks Fundamentals matter with exercise http://www.news-star.com/news/20180216/fundamentals-matter-with-exercise?rssfeed=true Sun, 18 Feb 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180216/fundamentals-matter-with-exercise Plan ahead for health and weight loss success http://www.news-star.com/news/20180126/plan-ahead-for-health-and-weight-loss-success?rssfeed=true Sun, 28 Jan 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180126/plan-ahead-for-health-and-weight-loss-success