Health - The Shawnee News-Star http://www.news-star.com/article/20120923/NEWS/120929968/1016/ENTERTAINMENTLIFE news-star.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Thu, 21 Jun 2018 02:51:49 +0000 Monitor your blood pressure http://www.news-star.com/news/20180615/monitor-your-blood-pressure?rssfeed=true Sun, 17 Jun 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180615/monitor-your-blood-pressure Good nutrition choices 101 http://www.news-star.com/news/20180608/good-nutrition-choices-101?rssfeed=true Fri, 08 Jun 2018 08:04:53 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180608/good-nutrition-choices-101 Protect yourself against West Nile Virus http://www.news-star.com/zz/timeandmoney/20180607/protect-yourself-against-west-nile-virus?rssfeed=true Thu, 07 Jun 2018 04:01:00 +0000 Melissa Erickson More Content Now http://www.news-star.com/zz/timeandmoney/20180607/protect-yourself-against-west-nile-virus Be realistic when setting your fitness goals http://www.news-star.com/news/20180601/be-realistic-when-setting-your-fitness-goals?rssfeed=true Sun, 03 Jun 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180601/be-realistic-when-setting-your-fitness-goals Sitting is bad: Ways to get up more during the day http://www.news-star.com/zz/timeandmoney/20180601/sitting-is-bad-ways-to-get-up-more-during-day?rssfeed=true Fri, 01 Jun 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180601/sitting-is-bad-ways-to-get-up-more-during-day Romaine vs. arugula (and 10 more leafy greens to try instead of romaine) http://www.news-star.com/zz/timeandmoney/20180524/romaine-vs-arugula-and-10-more-leafy-greens-to-try-instead-of-romaine?rssfeed=true Thu, 24 May 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180524/romaine-vs-arugula-and-10-more-leafy-greens-to-try-instead-of-romaine Here Try This: Shoo, fly, don't bother me http://www.news-star.com/zz/timeandmoney/20180522/here-try-this-shoo-fly-dont-bother-me?rssfeed=true Tue, 22 May 2018 04:01:00 +0000 http://www.news-star.com/zz/timeandmoney/20180522/here-try-this-shoo-fly-dont-bother-me Stay active and strong by building muscle http://www.news-star.com/news/20180518/stay-active-and-strong-by-building-muscle/1?rssfeed=true Sun, 20 May 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180518/stay-active-and-strong-by-building-muscle/1 Be wary of activated charcoal for health, beauty http://www.news-star.com/zz/timeandmoney/20180518/be-wary-of-activated-charcoal-for-health-beauty?rssfeed=true Fri, 18 May 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180518/be-wary-of-activated-charcoal-for-health-beauty On the road: Bike-buying tips for adults http://www.news-star.com/zz/timeandmoney/20180517/on-road-bike-buying-tips-for-adults?rssfeed=true Thu, 17 May 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180517/on-road-bike-buying-tips-for-adults Plants that can improve your home's health http://www.news-star.com/zz/timeandmoney/20180516/plants-that-can-improve-your-homes-health?rssfeed=true Wed, 16 May 2018 04:15:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180516/plants-that-can-improve-your-homes-health What's the difference between service and support animals? http://www.news-star.com/zz/timeandmoney/20180515/whats-difference-between-service-and-support-animals?rssfeed=true Tue, 15 May 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180515/whats-difference-between-service-and-support-animals 9 things women should know about heart disease http://www.news-star.com/zz/timeandmoney/20180508/9-things-women-should-know-about-heart-disease?rssfeed=true Tue, 08 May 2018 04:01:00 +0000 Deena Bouknight More Content Now http://www.news-star.com/zz/timeandmoney/20180508/9-things-women-should-know-about-heart-disease Healthy hydration guidelines for spring and summer http://www.news-star.com/news/20180504/healthy-hydration-guidelines-for-spring-and-summer?rssfeed=true Sun, 06 May 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180504/healthy-hydration-guidelines-for-spring-and-summer Helpful portion control tips http://www.news-star.com/news/20180420/helpful-portion-control-tips?rssfeed=true Sun, 22 Apr 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180420/helpful-portion-control-tips You can make healthier choices http://www.news-star.com/news/20180413/you-can-make-healthier-choices?rssfeed=true Sun, 15 Apr 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180413/you-can-make-healthier-choices Time to catch up on your sleep http://www.news-star.com/news/20180405/time-to-catch-up-on-your-sleep?rssfeed=true Sun, 08 Apr 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180405/time-to-catch-up-on-your-sleep How successful are you at the crossroads of nutrition? http://www.news-star.com/news/20180330/how-successful-are-you-at-crossroads-of-nutrition?rssfeed=true Sun, 01 Apr 2018 05:00:00 +0000 By Reggie Grovey http://www.news-star.com/news/20180330/how-successful-are-you-at-crossroads-of-nutrition Spring into fitness results http://www.news-star.com/news/20180323/spring-into-fitness-results?rssfeed=true Sun, 25 Mar 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180323/spring-into-fitness-results Pro-activity improves the aging process http://www.news-star.com/news/20180316/pro-activity-improves-aging-process?rssfeed=true Sun, 18 Mar 2018 05:00:00 +0000 By Reggie Grovey Fitness enthusiast http://www.news-star.com/news/20180316/pro-activity-improves-aging-process