The Shawnee News-Star

  • Health, food, home and garden tips and trends for your family and your life
Posted at 12:00 AM

First there was only human power as in a “two-man bobsled team.” This was superseded by animal power as in a “one-horse sleigh.” When a steam engine was invented to power a pump lifting water out of English coal mines, Scottish engineer James Watt [1736-1819] had to figure out a way of explaining to mine owners how its power related to that of the horses that it would replace.

Posted at 12:00 AM

It is truly a blessing to know that each of us have the potential to master techniques and knowledge it takes to improve our heart, mind, body, health, and overall quality of life through regular exercise and nutrition. Challenging yourself...

Updated at 10:25 PM

Priceless advice for hosting a fun and fabulous holiday dinner.

Updated Dec 24, 2014 at 10:29 PM

Shrubs are back in vogue. Serve these tangy variations at your next holiday cocktail party.

Updated Dec 24, 2014 at 10:29 PM

A deliciously vegetarian feast awaits!

Updated Dec 24, 2014 at 10:02 AM

You can’t go anywhere without hearing “Merry Christmas” or seeing festive decorations.Everyone is celebrating Christmas. Presents, carols and holiday treats are everywhere.

Posted Dec 24, 2014 at 1:01 AM

By Tracy BeckermanMore Content Now

Updated Dec 23, 2014 at 10:29 PM

Author Libbie Summers differentiates six types of brown sugar and offers up two creative recipes.

Updated Dec 23, 2014 at 10:28 PM

Give yourself the gift of a butt-kicking workout this Christmas.

Updated Dec 23, 2014 at 10:28 PM

When healthy eating goes one step too far.

Updated Dec 23, 2014 at 10:28 AM

By Richard MontgomeryMore Content Now

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