Lifestyle

Out of the blue

Cats! They’ve been with us for quite a long time. The domestication of the wild felines probably began with taming an African wildcat. Farmers in the Middle East had probably been encouraging the wildcats to stay around to help control the rodent populations. Cat bones were discovered near a Neolithic grave in Cyprus dating from 9300 years ago. Since no other native wildlife lived on that island at the time, it is thought the animal was brought with people who moved there. The Egyptians later elevated the feline to celebrity status about 3100 BC. The rest is history.

Read MoreOut of the blue

WAYS TO DEAL WITH CHRONIC STRESS

We live in stressful times, and our stress is magnified through quick and easy access to cable news and to each other through Facebook, Twitter, etc., where many spew venom behind a cloak of anonymity. ❚ Is today remarkably different from the past? In some ways, no. I can recall times loaded with considerable stress, like the Cuban missile crisis, when we were all concerned about the very real potential of nuclear war. But what is different today from back then is the stress associated with high alert issues was not relentlessly sensationalized, distorted, and pounded at us 24/7. ❚ The main problem today is we are so surrounded by chronic stress that we no longer are aware of it, nor do we appreciate the power it exerts. ❚ So, what can we do?

Read MoreWAYS TO DEAL WITH CHRONIC STRESS

Nature’s classroom for children

What kid doesn’t love to play in the dirt? Kids love to get dirty because it’s a lot of fun! And while they’re busy having fun, there are myriad opportunities to teach them about the wonders of creation and the joy of seeing things grow. I remember, as a child, dropping some flower seeds in a pot on our porch. With the impatience of a child, I thought they were never going to grow. Then one day, there were little green plants! A thrill of excitement hit me at that moment. I waited, watered and worried. I wanted to see those tiny plants grow up to look just like the beautiful flowers on the seed packet. And they did! It was quite exciting and so rewarding. That’s when I learned the meaning of the old saying, “good things come to those who wait.” Patience–there’s a lesson from the garden! Everyone needs to learn it, and the garden is a good place to start.

Read MoreNature’s classroom for children