Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), is offering free resources on nutrition and health to all Oklahomans for National Nutrition Month in March. From nutritious, delicious recipes and easy-to-follow workout guides to blogs covering a variety of health topics, Shape Your Future resources make the healthy choice the easy choice.
Mexico Open at Vidanta was the site for the latest PGA tournament. You could stay at a nearby resort at Puerto Vallarta, Acapulco or Los Cabos for $500 and above per night. The Vidanta Resorts are luxury destinations along the Mexican coast.
Being a retired senior, I like to fit the stereotype: Try to head North in warm weather and South in cold weather. In the past few years, depending on the season, I’ve gone to Iceland and Norway or to Brazil, Colombia, and Costa Rica.
Good morning, Shawnee! March is upon us, and I don’t know about you, but I am ready for this warm weather! Let’s see if we can hold onto it, shall we? The Shawnee Parks and Recreation Department is excited to break ground on the new Rotary Briscoe Boy Scout Park Splash Pad! You may have noticed the current demolition of the older features, and soon you will see the construction on the new splash pad. The existing shade structures will still be incorporated into the new design, since they are not damaged, as this allows the city to save on resources.
Flies might be seen as simply a pesky inconvenience, but for cattle, they’re much more of a concern. Because these tiny insects can cause stress, reduce feed intake, and spread diseases, when left unmanaged, they can significantly impact cattle health, comfort, and productivity.
If you’re filing your taxes online this year, watch for signs of tax identity theft, like someone using your Social Security number (SSN) to file and claim a tax refund. One way you’ll know is if the IRS rejects your tax return once you file.
Brittanie Peake grew up in southern Oklahoma City in a single parent household. She had no experience in the agricultural field, but she felt drawn to the Oklahoma State University (OSU) Ferguson College of Agriculture the moment she stepped foot on campus.
After several days snowed in at home, I’m sure everyone is feeling the effects of extra snack foods and baked goods! The much-needed breakup between the typical American diet and added sugar is an "It's not me, it's you" type of situation. Reducing sugar can help your overall health and well-being, from weight management to controlling blood sugar, increasing energy levels, and maintaining dental and heart health.
The month of February has been home to many historical events over the years.
Hello Shawnee! What an arctic blast we had this week! Oklahoma weather does not disappoint, and it sure keeps us on our toes! Please continue to stay safe and warm out there. The parks maintenance crew of our Shawnee Parks and Recreation Department continued to work this week making sure our park restrooms were safe and functional.