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Everyday Home: The great added sugar breakup

After several days snowed in at home, I’m sure everyone is feeling the effects of extra snack foods and baked goods! The much-needed breakup between the typical American diet and added sugar is an "It's not me, it's you" type of situation. Reducing sugar can help your overall health and well-being, from weight management to controlling blood sugar, increasing energy levels, and maintaining dental and heart health.

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