The Shawnee News-Star
Updated at 8:50 AM

We always have those go to moves — and in most cases, they tend to be muscle groups on the front of the body. Basically, the ones we see the most.Aside from our glutes, our backside gets neglected from time to time. But our exercise today does just the opposite. In fact it shows every inch of our backside some major love, from fingertips to toes.

Updated at 8:16 AM

In 2065, selfie drones have replaced selfie sticks, and seeing who you are speaking to has taken on a whole new dimension, literally, as their entire person appears in front of you in full 3D. Face to face chats are so 2015. “Minority Report” wants...

Posted at 7:00 AM

The Shawnee Fire Department's clown program is providing fire and life safety education at 13 area schools this week.

Posted at 7:00 AM

City officials, business owners and residents gathered Monday for a public meeting to hear ideas from residents about a community image and branding initiative. Visit Shawnee, Inc. (VSI) contracted with Arnett Muldrow & Associates to lead the...

Posted at 7:59 AM

Kevin Harvick's clutch win at Dover kept him in the Chase and moved him to the top of this week's Power Rankings.

Posted at 8:01 AM

Well, the joke was on us! On Monday's Gotham, the show abruptly ended its time with breakout villain...

Posted at 8:01 AM

It's a night of emotional ups and downs on Dancing with the Stars this week, for several...

Updated at 1:05 AM

ARLINGTON, Texas (AP) — Cole Hamels was certainly a good addition for the future of the Texas Rangers.And this season too.

Updated at 1:03 AM

SEATTLE (AP) — With one big punch, Kam Chancellor showed his importance to the Seattle Seahawks.

Updated at 1:02 AM

The Lady Pirates showed they were ready to face all challengers with a 5-2 win over 4A Newcastle on Monday in their final game before State.

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